CARO Versatility Side Changes – With Videos

Next to right and left side heeling, side changes are going to be one of the most important things you work on for the Versatility class. There are 7 side change exercises in Versatility however the fact that they must be performed from either┬áside means there are actually 14 side change exercises. In a VersatilityContinue reading “CARO Versatility Side Changes – With Videos”