Iliopsoas! Say that ten times fast!

Do you know what the heck an iliopsoas is? I didn’t until this week. This past Saturday at Rally class, Bear didn’t seem quite right. His pivots weren’t as enthusiastic as usual and while he was excited to work he was slow and lagging behind a bit. This was uncharacteristic behavior for him. Wondering ifContinue reading “Iliopsoas! Say that ten times fast!”